Our passion is optimal health, because your passion is to feel your best!
Andreas Schmitz & Regina Forster are a strong team and married couple living in Lexington, Kentucky.

Regina Forster, M.D.

Are you ready to look and feel better as you lose weight, increase muscle mass, increase vitality, increase libido, increase arousal, and get rid of your depression?

Hormones are natural substances which function as messengers to stimulate cells to heal, reproduce and rejuvenate. During the aging process hormone production declines and in parallel the symptoms of aging and the risk for age related diseases rise.

My goal is to keep your hormones balanced with all the related benefits of optimal vitality and significantly decreasing the risks for age related diseases.

The first step would be a consultation and subsequent testing to determine the current hormone levels in your body.

Call me at 859-351-1310 to see if Bioidentical Hormone Replacement Therapy is right for you.

Bioidentical Hormone Doctor

Andreas Schmitz, Ph.D.

Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

I received my training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

For further information or to schedule an appointment call me at 859-351-1310.