About Us

Regina Forster, M.D. is specialized in Functional Medicine and Bioidentical Hormone Replacement Therapy.  She practices a safe, effective and reliable medical model to protect your health as you age. This involves restoration of hormones to optimal levels with comprehensive medical supervision. Regina Forster, M.D. completed residency training in Family Practice and is Board Certified in Family Practice. She spent 10 years in a high volume emergency department in the Lexington area in Kentucky. She is continually expanding her expertise in anti-aging and functional medicine to stay on top of this rapidly evolving field about health, exercise and the aging process. Regina is an enthusiastic practitioner of Holotropic Breathwork and Yoga.

Andreas Schmitz, Ph.D. received his training to practice Health Coaching at the Institute for Integrative Nutrition and the Institute for Psycho-energetic Integration. His focus is to support you in finding your personal solution to achieve your Health and Life goals and remove any internal obstacles like self-limiting beliefs.

Andreas Schmitz, Ph.D. has a broad science background with a training and Ph.D. in chemistry. He spent 8 years in the corporate world in various management positions. Andreas is a passionate practitioner of meditation and Holotropic Breathwork.

Both Regina and Andreas are certified Holotropic Breathwork practitioners trained by Grof Transpersonal Training.